Chinese Chicken Vegetables

Just a little something I whipped up the other day. This is a very easy and quick recipe to make especially for those lazy days. All you need is white rice on the side and its all good to go!

250 grams boneless chicken cut into thin slices
1 egg white, lightly beaten
150 grams (about 2 cups) Cauliflower/Cabbage/Broccoli
6-8 green chillies, sliced in half
1 onion, chopped into large pieces or quarters
1/2 cup chopped green beans (or scallions)
1/4 cup vegetable oil (and 1 tablespoon extra)

Seasoning mix:
1 tbsp garlic paste
1 tbsp ginger paste
1 tbsp corn flour
1/2 tsp sugar
2 tbsp soy sauce
black pepper
1 1/4 cups water

1. Mix the seasoning ingredients together. Combine 1 tablespoon of the seasoning mix, 1 egg white, 1 tablespoon oil and the chicken meat together, set aside for 15 minutes.
2. Add 1 1/4 cups water to the remaining seasoning mix and set aside.
3. Heat the vegetable oil in a large wok. Add the meat and stir fry for about 1 minute on high heat.
4. Add the vegetables and continue to stir fry for about 5 minutes, continuously tossing and turning the vegetables.
5. Add the dissolved seasoning to the wok and stir fry on low heat for 5 minutes or until the sauce thickens. Add more corn flour if thickening does not happen. Continue to stir fry until the vegetables are all cooked, occasionally covering the wok if you need to.


7 thoughts on “Chinese Chicken Vegetables

  1. tried this recipe for lunch today ..used onions as i couldn't find shallots which you mentioned but it was awesome..everyone loved i have to prepare dinner all over again as usually i cook for both meals together but this one just disappeared off the wok!

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